When the summer grill is burning hot, grilled chicken can often be found on the household menu. This fresh dill & lemon zest sauce is a perfect compliment with it’s tangy zip to grilled chicken, as well as grilled salmon or swordfish. And by using non-fat Greek Yogurt, it’s a healthy way to add flavor.
Whip up this sauce for a chicken pita, and top with Grilled Thyme Tomatoes!
- 1/2 cup+ diced English Cucumber
- 1 1/2 cups plain non-fat Greek Yogurt
- Juice of half a Lemon
- 1/4 cup+ Fresh Dill, chopped
- 1/2 teaspoon grated Garlic
- 1/2 teaspoon salt
- Black pepper to taste
Dice the cucumber into small pieces. In a medium sized bowl, combine all the ingredients and mix well. You can adjust the amount of cucumber & dill to your taste. Refrigerate until ready to serve. Serve with grilled chicken, salmon or on a pita.