Raw Broccoli Avocado & Chickpea Salad

Broccoli, avocado, chickpeas, parmesan cheese… this absolutely delicious salad has become my favorite go-to lunch. The prep is super easy and it is packed with so many delicious nutrients. Raw broccoli is high in vitamin C, dietary fiber, and is known to have anti-cancer benefits. Chickpeas are a rich source of vitamins, minerals and fiber, and…

Alfresco Salad

So simple, so delicious. Sometimes we get swept away into thinking that we need to complicate things to make them great. Let’s give ourselves a break, keep things easy, and let Mother Nature’s flavors shine. Our job today is to just combine the ingredients to our preferred serving size and enjoy, preferably alfresco! Ingredients Mixed…

Provençal Baked Chicken

Still trying to cling-on to the last flavors of summer? Before the Farmer’s Market summer produce is replaced with their fall harvest, pick the ripe tomatoes & fresh basil to create this simple yet deliciously sophisticated and developed flavored dish. Serve along a side of Garlic Smashed Parmesan Potatoes or  a simple olive oil angel…

Broccoli Crunch Salad

When it comes to power foods, Broccoli is one at the top of the list. Especially raw broccoli. It is high in vitamin C, dietary fiber, and is known to have anti-cancer benefits. And if broccoli were to ever have a fan club, my Mom would be the president. I’m not sure a day has…

Shaved Brussel Sprout Caesar

This is not your Grandma’s brussel sprout. This recipe is inspired by one of my favorite restaurants, Buccan. With their motto of “small plates, big flavor”, this dish sure packs a punch out of a vegetable most people would usually avoid. By baking the brussel sprout, the nutty flavors of this nutritious veggie emerge and…